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still ow no jillian but light JD4 cardio30min
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2013:
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1501 kcal
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Fat: 52.56g | Prot: 34.36g | Carb: 225.03g.
Breakfast: Original English Muffins, Special K Cinnamon Pecan Cereal, Butter (Salted), Raisin Cinnamon Swirl Bread, Raisin Cinnamon Swirl Bread, Butter (Salted), Butter (Salted), Raisin Cinnamon Swirl Bread. Dinner: Old Fasioned Hamburger Buns, Pulled Chicken. Snacks/Other: Water, Peppermint Candy Canes. more...
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2438 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Sleeping - 5 hours, Sitting - 18 hours and 30 minutes. more...
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losing 7.0 lb a week
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