Rhyara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 10th: 140 * 9%
fat: 8.00g
|
protein: 2.00g
|
carbs: 18.00g
- -
Sat 9th: 1501 * 94%
fat: 52.56g
|
protein: 34.36g
|
carbs: 225.03g
2438*  937
Fri 8th: 1583 * 99%
fat: 74.75g
|
protein: 44.38g
|
carbs: 192.14g
2344*  761
Thu 7th: 1811 * 113%
fat: 97.78g
|
protein: 54.68g
|
carbs: 194.72g
2728*  917
Wed 6th: 1374 * 86%
fat: 74.90g
|
protein: 40.90g
|
carbs: 142.87g
2320*  946
Tue 5th: 1466 * 92%
fat: 73.90g
|
protein: 47.15g
|
carbs: 165.12g
2340*  874
Mon 4th: 1123 * 70%
fat: 41.14g
|
protein: 38.84g
|
carbs: 167.36g
2322*  1199

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