Weigh In record (no journal entry) for 07 February 2013
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212.8 lb
Lost so far: 42.6 lb.
Still to go: 47.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2013:
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1041 kcal
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Fat: 32.24g | Prot: 46.30g | Carb: 144.29g.
Breakfast: giorgio mushrooms, lindsay large olive, slim & trim white bread, Onions, shredded colby jack, Egg. Lunch: hiland salted butter, sara lee deliteful wheat with honey bread, asparagus green giant, michelinas lean gourmet salisbury steak. Dinner: lean cuisine chicken enchilada suiza. Snacks/Other: fit & active chocalete wafer, sara lee deliteful wheat with honey bread, Hot Pepper Jam. more...
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losing 5.6 lb a week
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DEBBIE R P's weight history
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