DEBBIE R P's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
213.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed 100%.

Diet Calendar Entry for 06 February 2013:
859 kcal Fat: 26.21g | Prot: 77.93g | Carb: 80.75g.   Breakfast: Hot Pepper Jam, slim & trim white bread, Egg, shredded colby jack. Lunch: lean cuisine deep dish spinach & mushroom pizza. Dinner:  salmon, hiland salted butter, slim & trim white bread. more...
on diet Calorie Count   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



DEBBIE R P's weight history


DEBBIE R P's Recent Activity

DEBBIE R P's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 supported crankybuzzard's Journal Entry.
joeybfat updated their Food Diary.
loveshope26 supported mnlegacy's Weight Entry.
Horseshu1 supported loveshope26's Journal Entry.
Judyrose1997 recorded a Journal Entry.
vincenzo0506 recorded a Weight Entry at 185.1 lb.
meli1028 supported andykirby's Weight Entry.
ann01981 commented on MissyGrizzy's Journal Entry.