DEBBIE R P's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
213.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed 100%.

Diet Calendar Entry for 06 February 2013:
859 kcal Fat: 26.21g | Prot: 77.93g | Carb: 80.75g.   Breakfast: shredded colby jack, Hot Pepper Jam, Egg, slim & trim white bread. Lunch: lean cuisine deep dish spinach & mushroom pizza. Dinner: hiland salted butter,  salmon, slim & trim white bread. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



DEBBIE R P's weight history


DEBBIE R P's Recent Activity

DEBBIE R P's Own Activity

DEBBIE R P commented on their Journal Entry.
DEBBIE R P updated their Food Diary.
DEBBIE R P recorded a Journal Entry and a Weigh In at 228.0 lb.
DEBBIE R P recorded a Journal Entry and a Weigh In at 229.0 lb.

DEBBIE R P's Buddies

Janetneu recorded a Weigh In at 219.0 lb.

Other Member Diet Recent Activity

NZaugg recorded a Weigh In at 227.2 lb.
roblain2030 recorded a Weigh In at 196.2 lb.
progowski27 recorded a Weigh In at 210.4 lb.
geneblohm commented on Quick1967's Journal Entry.
Papadoc recorded a Weigh In at 231.8 lb.
GalSmi recorded a Weigh In at 213.0 lb.
Sugar Waffle supported Pisces16's Journal Entry.
davedaviswh3 recorded a Weigh In at 218.4 lb.