amarosa's Journal, 07 February 2013

wow, 10 pounds in 10 days, mozhet dazhe slishkom aggressive

179.8 lb Lost so far: 3.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1701 kcal

Fat: 138.51g | Prot: 103.14g | Carb: 11.28g.   Dinner: Blue Cheese. more...

2522 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Dance (fast step, aerobic) - 50 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...