Weigh In record (no journal entry) for 07 February 2013
|
165.2 lb
Lost so far: 1.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2013:
|
655 kcal
|
Fat: 29.45g | Prot: 12.21g | Carb: 82.40g.
Breakfast: Cafe Collection Vanilla Latte Coffee Creamer, Coffee, Vegetarian Vegetable Soup. Lunch: Classic Hummus with Pretzels. Snacks/Other: Chewable Calcium. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kefogle's weight history
|