cmspooner's Journal, 22 August 2010

37.5 inches

237.0 lb Lost so far: 42.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2340 kcal

Fat: 95.78g | Prot: 110.73g | Carb: 264.83g.   Breakfast: Chicken & Bacon Pizza (Family). Lunch: Chicken & Bacon Pizza (Family). Dinner: Chicken & Bacon Pizza (Family). Snacks/Other: Triple Chocolate Cookies, Kozy Shack No Sugar Added Rice Pudding 4pk, smooth and dreamy sandwich, Chocolate-Coated Light Ice Cream Bar or Stick. more...

2794 kcal

Activities & Exercise: EA Active - 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours and 30 minutes. more...