Weigh In record (no journal entry) for 07 February 2013
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203.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1357 kcal
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Fat: 60.42g | Prot: 72.67g | Carb: 135.29g.
Breakfast: Jalapeno Peppers (Solids and Liquids, Canned), Lo-carb Monster Energy, Fried Egg, Bacon. Lunch: Lo-carb Monster Energy, Chocolate Peanut Butter Protein Bar. Dinner: Fresh Gourmet Dipped Swizzle Strawberries. Snacks/Other: Builder's Bar - Chocolate. more...
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losing 5.6 lb a week
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