Monty Python's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
183.0 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1526 kcal Fat: 44.50g | Prot: 36.39g | Carb: 190.57g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Magere Kwark Aardbei . Lunch: Tomaten Creme, Meergranen Bollen, Achterham, Groene Thee, Volkoren Ontbijtkoek. Dinner: Patat, Frikandel, Mayonaise. Snacks/Other: Volkoren Ontbijtkoek, Witte Tafelwijn. more...
2370 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 3.9 lb a week

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kuri1 recorded a Journal Entry and a Weigh In at 227.1 lb.
glen commented on pwrestlephoto's Journal Entry.
deaby16 supported glen's Journal Entry.
lauragiselle90 joined challenge The Official 10 Pounds in 30 Days Challenge!.
Sugar Waffle commented on glen's Journal Entry.
sarahminshall recorded a Weigh In at 240.0 lb.
timriley supported glen's Journal Entry.
Joktor recorded a Weigh In at 220.0 lb.