Monty Python's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
183.0 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1526 kcal Fat: 44.50g | Prot: 36.39g | Carb: 190.57g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Magere Kwark Aardbei . Lunch: Volkoren Ontbijtkoek, Meergranen Bollen, Achterham, Groene Thee, Tomaten Creme. Dinner: Patat, Mayonaise, Frikandel. Snacks/Other: Volkoren Ontbijtkoek, Witte Tafelwijn. more...
2370 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 7.7 lb a week

   Support   


Other Related Links

Members



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

Monty Python updated their Food Diary.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

swin recorded a Weight Entry at 186.8 lb.
Mistybenner supported Phil's Journal Entry.
madisonfh recorded a Weight Entry at 169.0 lb.
billybalzac updated their Food Diary.
natashagrove recorded a Weight Entry at 225.4 lb.
Alnona supported lightfield's Weight Entry.
Brydenbabe22 updated their Food Diary.
SuccessThisTime58 updated their Food Diary.