Monty Python's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
183.0 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1526 kcal Fat: 44.50g | Prot: 36.39g | Carb: 190.57g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Magere Kwark Aardbei . Lunch: Volkoren Ontbijtkoek, Meergranen Bollen, Achterham, Groene Thee, Tomaten Creme. Dinner: Patat, Mayonaise, Frikandel. Snacks/Other: Volkoren Ontbijtkoek, Witte Tafelwijn. more...
2370 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 7.7 lb a week

   Support   


Other Related Links

Members



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

zerhouanizer supported Mal321's Journal Entry.
Coconutty recorded a Weight Entry at 151.9 lb.
TremSinistra supported Manilaam's Journal Entry.
kclab supported callmesuzie's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
moonem recorded a Weight Entry at 182.6 lb.
mama-4 recorded a Weight Entry at 131.4 lb.
ApacheTiger37 recorded a Weight Entry at 164.4 lb.