Monty Python's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
183.0 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1526 kcal Fat: 44.50g | Prot: 36.39g | Carb: 190.57g.   Breakfast: Magere Kwark Aardbei , Muesli (Gedroogd Fruit en Noten). Lunch: Tomaten Creme, Groene Thee, Meergranen Bollen, Achterham, Volkoren Ontbijtkoek. Dinner: Mayonaise, Patat, Frikandel. Snacks/Other: Witte Tafelwijn, Volkoren Ontbijtkoek. more...
2370 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Monty Python's own diet



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

No recent activity.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

Nasser459 supported Sweeet2th's Journal Entry.
MontanasMom supported hoosier436's Journal Entry.
Deb_N supported ChrisSpark's Journal Entry.
RonAarons recorded a Weigh In at 167.4 lb.
allena recorded a Weigh In at 158.4 lb.
Chillie Willie commented on hoosier436's Journal Entry.
johanhorn recorded a Weigh In at 183.4 lb.
meremark updated their Food Diary.