Monty Python's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
183.0 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1526 kcal Fat: 44.50g | Prot: 36.39g | Carb: 190.57g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Magere Kwark Aardbei . Lunch: Volkoren Ontbijtkoek, Meergranen Bollen, Achterham, Groene Thee, Tomaten Creme. Dinner: Patat, Mayonaise, Frikandel. Snacks/Other: Volkoren Ontbijtkoek, Witte Tafelwijn. more...
2370 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Monty Python's own diet



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

No recent activity.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

trocon submitted a diet Tip.
soonsoonsoon commented on their Journal Entry.
mary loujackson recorded a Weigh In at 183.1 lb.
PrettyMetty recorded a Weigh In at 160.0 lb.
bernadette pascal supported F8thful1's Journal Entry.
RkTkFx supported Auldian's Weigh In.
Scalewatcher3 commented on northernmusician's Journal Entry.
CatHerder commented on their Journal Entry.