Monty Python's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
184.1 lb Lost so far: 9.9 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1467 kcal Fat: 72.74g | Prot: 73.41g | Carb: 123.53g.   Breakfast: Cracotte Vital, Goudse Kaas, Groene Thee, Volkoren Brood. Lunch: Goudse Kaas, Tomaten Creme, Meergranen Bollen. Dinner: Goudse Kaas, Meergranen Bollen, Rundvlees Burger of Worst, Fruit 2 Day. Snacks/Other: Volkoren Ontbijtkoek, Volkoren Ontbijtkoek. more...
2385 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 2.6 lb a week


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