| April 2013 |
| Fri 5th: |
1525 *
|
95%
|
fat: 37.28g |
| |
protein: 71.61g |
| |
carbs: 196.86g |
|
2342*
|
817
|
| Thu 4th: |
1676 *
|
105%
|
fat: 58.62g |
| |
protein: 99.31g |
| |
carbs: 167.14g |
|
2342*
|
666
|
| Wed 3rd: |
1963 *
|
123%
|
fat: 47.32g |
| |
protein: 90.06g |
| |
carbs: 235.79g |
|
2504*
|
541
|
| March 2013 |
| Tue 12th: |
1439 *
|
90%
|
fat: 60.67g |
| |
protein: 93.43g |
| |
carbs: 139.60g |
|
2170*
|
731
|
| Sat 9th: |
1255 *
|
78%
|
fat: 35.73g |
| |
protein: 53.04g |
| |
carbs: 182.94g |
|
2557*
|
1302
|
| Fri 8th: |
1448 *
|
90%
|
fat: 46.34g |
| |
protein: 58.22g |
| |
carbs: 117.80g |
|
2385*
|
937
|
| Thu 7th: |
1448 *
|
90%
|
fat: 57.20g |
| |
protein: 73.06g |
| |
carbs: 154.15g |
|
2342*
|
894
|
| Wed 6th: |
1365 *
|
85%
|
fat: 69.41g |
| |
protein: 68.20g |
| |
carbs: 115.42g |
|
2686*
|
1321
|
| Tue 5th: |
1328 *
|
83%
|
fat: 57.80g |
| |
protein: 82.25g |
| |
carbs: 112.97g |
|
2443*
|
1115
|
| Mon 4th: |
1034 *
|
65%
|
fat: 18.58g |
| |
protein: 35.72g |
| |
carbs: 122.39g |
|
2053*
|
1019
|
| Sun 3rd: |
1607 *
|
100%
|
fat: 47.44g |
| |
protein: 71.83g |
| |
carbs: 143.28g |
|
2226*
|
619
|
| Sat 2nd: |
1548 *
|
97%
|
fat: 32.61g |
| |
protein: 38.19g |
| |
carbs: 140.70g |
|
2183*
|
635
|
| Fri 1st: |
1932 *
|
121%
|
fat: 58.71g |
| |
protein: 63.38g |
| |
carbs: 154.28g |
|
2400*
|
468
|
| February 2013 |
| Thu 28th: |
1839 *
|
115%
|
fat: 60.92g |
| |
protein: 65.00g |
| |
carbs: 199.28g |
|
2703*
|
864
|
| Wed 27th: |
1127 *
|
70%
|
fat: 26.16g |
| |
protein: 57.65g |
| |
carbs: 169.00g |
|
2356*
|
1229
|
| Tue 26th: |
1655 *
|
103%
|
fat: 50.72g |
| |
protein: 70.43g |
| |
carbs: 177.03g |
|
2356*
|
701
|
| Mon 25th: |
757 *
|
47%
|
fat: 15.25g |
| |
protein: 43.01g |
| |
carbs: 113.54g |
|
2644*
|
1887
|
| Sun 24th: |
1668 *
|
104%
|
fat: 64.70g |
| |
protein: 103.74g |
| |
carbs: 90.48g |
|
2196*
|
528
|
| Sat 23rd: |
1246 *
|
78%
|
fat: 39.49g |
| |
protein: 78.80g |
| |
carbs: 85.78g |
|
2283*
|
1037
|