Weigh In record (no journal entry) for 06 February 2013
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191.8 lb
Lost so far: 6.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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958 kcal
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Fat: 36.95g | Prot: 44.26g | Carb: 113.74g.
Breakfast: Lemon Cookie, Sunfresh Red Grapefruit (No Sugar Added). Lunch: chocolate chip cookie with walnuts, Cheddar potatoes with broccoli, Cranberry juice diet. Dinner: broccoli, Turkey meatloaf. more...
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gaining 2.5 lb a week
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trumushy's weight history
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