trumushy
Joined November 2012
Posts
47
Following
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Weight History

Start Weight
197.0 lb
Lost so far: 4.2 lb

Current Weight
192.8 lb
Performance: losing 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 42.8 lb

trumushy's Weight History


trumushy's Latest Member Challenges

148
  10 lb per month for 3 months
status: Completed
ended: 04 Dec 13
view progress
 
  
561
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 


trumushy's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
view complete cookbook

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Other Member Diet Recent Activity

Proudmomma412 supported memee1207's Weight Entry.
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bobbulmash recorded a Weight Entry at 171.2 lb.
DulcimerGal recorded a Weight Entry at 151.8 lb.
dennissymons recorded a Weight Entry at 220.0 lb.