trumushy
Joined November 2012
Posts
60
Following
0
Followers
0
Weight History

Start Weight
198.0 lb
Lost so far: 4.8 lb

Current Weight
193.2 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 43.2 lb

trumushy's Weight History


trumushy's Latest Member Challenges

148
  10 lb per month for 3 months
status: Completed
ended: 04 Dec 13
view progress
 
  
561
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 


trumushy's Cookbook

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
view complete cookbook

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trumushy recorded a Weight Entry at 193.2 lb.
trumushy recorded a Weight Entry at 193.2 lb.
trumushy recorded a Weight Entry at 193.0 lb.
trumushy recorded a Weight Entry at 193.6 lb.

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mamajoann recorded a Weight Entry at 376.0 lb.
dcreighton recorded a Weight Entry at 148.8 lb.
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