cpmodem's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
195.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
499 kcal Fat: 41.31g | Prot: 24.19g | Carb: 9.98g.   Breakfast: Egg, Avocados, Salsa, Olive Oil, Havarti Cheese, Baby Portabello Mushrooms. more...
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 179.0 lb.
cpmodem recorded a Weigh In at 177.0 lb.

cpmodem's Buddies

jparlett and Happy29 are now buddies.
BuffyBear commented on their Journal Entry.

The Paleo Diet Recent Activity

KLawre2685 recorded a Weigh In at 209.0 lb.
cmtdee recorded a Weigh In at 261.2 lb.
jelmom recorded a Weigh In at 126.8 lb.
cwerunga recorded a Weigh In at 238.1 lb.
311dda recorded a Weigh In at 145.0 lb.
tgsdiet recorded a Weigh In at 166.6 lb.
FatScott recorded a Weigh In at 205.0 lb.
rrwilson recorded a Weigh In at 161.0 lb.