cpmodem's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
195.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
499 kcal Fat: 41.31g | Prot: 24.19g | Carb: 9.98g.   Breakfast: Egg, Avocados, Salsa, Olive Oil, Havarti Cheese, Baby Portabello Mushrooms. more...
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weight Entry at 208.0 lb.
cpmodem recorded a Journal Entry.
cpmodem recorded a Weight Entry at 214.0 lb.

Following

BuffyBear recorded a Weight Entry at 192.4 lb.

The Paleo Diet Recent Activity

tgsdiet supported FloridaAngel's Journal Entry.
PopsGirl replied to lexus1299's group post - New to the Group.
cpmodem recorded a Weight Entry at 208.0 lb.
masys59 recorded a Weight Entry at 149.0 lb.
trsdos commented on their Weight Entry.
OffTheWheel recorded a Weight Entry at 149.0 lb.
rlfortune recorded a Weight Entry at 196.0 lb.
trojan_n_phx recorded a Weight Entry at 160.0 lb.