cpmodem's Journal, 11 February 2013

Interestingly, I have been able to lower my basal rate the past week. Could have something to do with watching my carbs closer.
190.0 lb Lost so far: 64.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 179.0 lb.
cpmodem recorded a Weigh In at 177.0 lb.

cpmodem's Buddies

jparlett and ruabrannw are now buddies.

The Paleo Diet Recent Activity

Panigale1199 commented on their Journal Entry.
latishamuller and blurose411 are now buddies.
Vo2Max supported LizWChicago's Journal Entry.
KLawre2685 recorded a Weigh In at 206.0 lb.
dleo2011 recorded a Weigh In at 124.6 lb.
tgsdiet updated their Exercise Diary.
mtcanniewalraven joined challenge 20 At Home Work Outs for March (5 a week).
alicat0665 recorded a Weigh In at 131.2 lb.