Weigh In record (no journal entry) for 06 February 2013
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249.0 lb
Lost so far: 18.0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2013:
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1030 kcal
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Fat: 68.80g | Prot: 86.33g | Carb: 15.53g.
Breakfast: green onion, spinach, red pepper, chicken sausage, cheddar cheese, egg. Lunch: ground beef 70, mushrooms, darigold all natural sour cream, butter, cauliflower, cheddar cheese. more...
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gaining 0.8 lb a week
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