Weigh In record (no journal entry) for 05 February 2013
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215.4 lb
Lost so far: 40.0 lb.
Still to go: 50.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2013:
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844 kcal
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Fat: 29.58g | Prot: 37.21g | Carb: 112.15g.
Breakfast: Hot Pepper Jam, slim & trim white bread, shredded colby jack, Onions, Bell Peppers, giorgio mushrooms, lindsay large olive, Egg. Lunch: RIGHT CHOICE CEREAL BAR. Dinner: hiland salted butter, slim & trim white bread, michelinas lean gourmet salisbury steak. Snacks/Other: 2% milk, fit & active cookies. more...
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losing 11.2 lb a week
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DEBBIE R P's weight history
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