LisaLIFL's Journal, 06 February 2013

174.6 lb Lost so far: 67.4 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

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65 kcal

Fat: 4.09g | Prot: 0.57g | Carb: 7.19g.   Breakfast: SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. more...

2622 kcal

Activities & Exercise: Dance (slow step) - 50 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Standing - 30 minutes. more...