| March 2014 |
| Wed 26th: |
1122 *
|
70%
|
fat: 57.30g |
| |
protein: 49.35g |
| |
carbs: 110.60g |
|
-
|
-
|
| Mon 24th: |
2127 *
|
133%
|
fat: 77.23g |
| |
protein: 60.42g |
| |
carbs: 296.96g |
|
-
|
-
|
| Fri 21st: |
1968 *
|
123%
|
fat: 85.57g |
| |
protein: 93.03g |
| |
carbs: 252.18g |
|
-
|
-
|
| Tue 18th: |
635 *
|
40%
|
fat: 28.28g |
| |
protein: 22.98g |
| |
carbs: 73.12g |
|
-
|
-
|
| Sat 15th: |
533 *
|
33%
|
fat: 13.64g |
| |
protein: 19.77g |
| |
carbs: 84.38g |
|
-
|
-
|
| Thu 13th: |
280 *
|
18%
|
fat: 13.50g |
| |
protein: 3.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 12th: |
585 *
|
37%
|
fat: 32.20g |
| |
protein: 13.41g |
| |
carbs: 60.94g |
|
-
|
-
|
| Sun 9th: |
647 *
|
40%
|
fat: 18.12g |
| |
protein: 27.72g |
| |
carbs: 105.68g |
|
-
|
-
|
| Sat 8th: |
1050 *
|
66%
|
fat: 36.00g |
| |
protein: 69.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Fri 7th: |
1021 *
|
64%
|
fat: 45.22g |
| |
protein: 29.24g |
| |
carbs: 124.53g |
|
-
|
-
|
| Thu 6th: |
806 *
|
50%
|
fat: 18.01g |
| |
protein: 9.57g |
| |
carbs: 152.34g |
|
-
|
-
|
| Wed 5th: |
1215 *
|
76%
|
fat: 66.40g |
| |
protein: 40.31g |
| |
carbs: 136.94g |
|
-
|
-
|
| Tue 4th: |
464 *
|
29%
|
fat: 14.66g |
| |
protein: 12.87g |
| |
carbs: 73.46g |
|
-
|
-
|
| Mon 3rd: |
228 *
|
14%
|
fat: 3.25g |
| |
protein: 8.48g |
| |
carbs: 42.35g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
573 *
|
36%
|
fat: 26.38g |
| |
protein: 12.43g |
| |
carbs: 74.62g |
|
-
|
-
|
| Thu 27th: |
260 *
|
16%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 26th: |
818 *
|
51%
|
fat: 36.16g |
| |
protein: 26.82g |
| |
carbs: 100.68g |
|
-
|
-
|
| Sun 23rd: |
380 *
|
24%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 22nd: |
934 *
|
58%
|
fat: 44.50g |
| |
protein: 39.02g |
| |
carbs: 99.05g |
|
-
|
-
|
| Fri 21st: |
498 *
|
31%
|
fat: 14.74g |
| |
protein: 23.10g |
| |
carbs: 68.73g |
|
-
|
-
|
