achristian74's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
348.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1380 kcal Fat: 77.22g | Prot: 39.34g | Carb: 138.04g.   Breakfast: Toasted White Bread, Butter, Fried Egg, Coffee (Brewed From Grounds), American Cheese. Lunch: Oatmeal Cookies, Peanut Butter and Jelly Sandwich, Barbecue Potato Chips (1.5 oz). more...
gaining 0.2 lb a week

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