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achristian74
achristian74
Joined November 2010
Posts
12
Following
0
Followers
0
Weight History
Start Weight
335.0 lb
Lost so far:
26.0 lb
Current Weight
309.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
250.0 lb
Still to go:
59.0 lb
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achristian74's Weight History
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achristian74's journal
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01 October 2013
3 weeks on the 8 hour diet and slowly moving down in weight
on diet
achristian74's own diet
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28 November 2012
Well, there it is, I officially told my co-workers that I am doing this so now I have to be accountable for doing this or they will get on me. Can't stop ...
on diet
achristian74's own diet
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achristian74's Recent Food & Exercise
3
big
Oatmeal Cookies
1 Peanut Butter and Jelly Sandwich
1 serving Barbecue Potato Chips (1.5 oz)
Desk Work
Conditioning exercise (health club)
Walking (moderate) - 3/mph
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