Cycling Centipede's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013

Diet Calendar Entries for 05 February 2013:
1562 kcal Fat: 43.76g | Prot: 48.86g | Carb: 178.56g.   Breakfast: Fitness, Vanilla Yoghurt, Tea (Brewed), Dried Fruit Mixture. Lunch: Oranges, Chicken Breast Slices, Original, Tea (Brewed), Apples. Dinner: Sponge Cake with Icing, noodle, Crisps Chicken, Tea (Brewed). Snacks/Other: Lager (Can), Ready Salted Crisps. more...
2266 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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