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37.5 inches
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237.5 lb
Lost so far: 41.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2010:
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2594 kcal
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Fat: 88.73g | Prot: 102.05g | Carb: 265.63g.
Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry. Lunch: Fried Battered Haddock, Brown Ale, Potato French Fries, Salmon. Dinner: Chicken and Sausage. Snacks/Other: Baileys Irish Cream, Ice Cream Cones (Rolled Sugar Type), Ice Cream, Whiskey, Chewy Trail Mix Bars - Fruit & Nut, Crunchy Granola Bars - Pecan Crunch, Triple Chocolate Cookies, Chewy Mints. more...
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3094 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...
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steady weight
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