Starkissed's Journal, 20 August 2010

204.0 lb Lost so far: 21.8 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

---

1458 kcal

Fat: 66.45g | Prot: 55.75g | Carb: 170.50g.   Breakfast: Active Lifestyle Chewy Bars- Oats & Caramel. Lunch: Jet's Pizza Large Slice BBQ Chicken , Large Square Cheese & Pepperoni. Dinner: yasmeen pita bread, lebanese garlic sauce. Snacks/Other: Toasted Soycrisp -salt and vinegar. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...