Weigh In record (no journal entry) for 01 October 2019
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145.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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2767 kcal
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Fat: 85.63g | Prot: 109.82g | Carb: 415.32g.
Breakfast: Alvarado Street Bakery Sprouted Energy Squares/Bara, Oriental Green Tea Green Tea Asian Market, Go Raw Sprouted Organic Pumpkin Seeds, Ginger, Ocean Spray Craisins Dried Cranberries, Bananas, Oriental Green Tea Green Tea Asian Market, Quaker Old Fashioned Oats, Cinnamon, Now Foods Magnesium Citrate Powder, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Lime Juice, Dried Seaweed, Ginger (Ground), Lewis Labs Brewer's Yeast Buds, Turmeric (Ground), Garden of Life Raw Protein & Greens Vanilla. Lunch: Salsa, Tortilla Corn Chips, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Romaine Lettuce (Salad), Chipotle Mexican Grill Tomato Salsa. Dinner: Hakuna Banana Hakuna Banana Spice Frozen Dessert, Rubicon Bakers Vegan Neapolitan Handcrafted Cupcakes. Snacks/Other: Trader Joe's Dark Chocolate Covered Cherries. more...
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steady weight
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