poweredbyford's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
215.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
2827 kcal Fat: 139.64g | Prot: 124.78g | Carb: 265.20g.   Breakfast: scrambled eggs, toast, bacon, bologna, skim milk. Lunch: weiner, hot dog bun. Dinner: pizza. more...
on diet poweredbyford's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported wannabhealthier's Journal Entry.
Scalewatcher3 supported heidij123's Weigh In.
BelloBlue supported orcaprice's Journal Entry.
Sherran recorded a Weigh In at 141.6 lb.
mskestrela supported wannabhealthier's Journal Entry.
Stephanie328 supported edwardpharrington's Weigh In.
Thatolliefellow supported wipito's Journal Entry.
Gaining Ground recorded a Weigh In at 230.0 lb.