Weigh In record (no journal entry) for 03 February 2013
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208.0 lb
Lost so far: 9.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1857 kcal
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Fat: 60.92g | Prot: 79.48g | Carb: 258.93g.
Breakfast: Blueberries, Grapes, Strawberries, Hazelnut Spread, 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: morning star farms chicken patty, kroger wheat sandwich bun, celery, apple, Rachel's Protein Peanut Butter Yogurt Dip. Dinner: Roast Beef (Lean Only Eaten), Premium Rounds, Five Layer Fiesta Dip. Snacks/Other: milk chocolate frosting, graham cracker, jello vanilla pudding, weight watchers pie. more...
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steady weight
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