islandgirl46's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013

139.5 lb Lost so far: 0.5 lb. Still to go: 4.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:

114 kcal

Fat: 5.45g | Prot: 9.26g | Carb: 8.38g. Breakfast: weight watchers bread, egg . more...

1708 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week


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islandgirl46's weight history