| April 2014 |
| Wed 16th: |
1847 *
|
103%
|
fat: 59.89g |
| |
protein: 76.65g |
| |
carbs: 234.19g |
|
1754*
|
 93
|
| Tue 8th: |
1340 *
|
74%
|
fat: 21.06g |
| |
protein: 83.16g |
| |
carbs: 167.41g |
|
-
|
-
|
| Mon 7th: |
1192 *
|
66%
|
fat: 22.95g |
| |
protein: 62.25g |
| |
carbs: 128.94g |
|
2086*
|
 894
|
| Sun 6th: |
1441
|
80%
|
fat: 43.98g |
| |
protein: 50.00g |
| |
carbs: 133.93g |
|
1791*
|
350
|
| January 2014 |
| Sun 19th: |
340 *
|
19%
|
fat: 5.30g |
| |
protein: 13.32g |
| |
carbs: 65.53g |
|
-
|
-
|
| Thu 16th: |
656 *
|
36%
|
fat: 21.99g |
| |
protein: 26.72g |
| |
carbs: 96.88g |
|
1740*
|
1084
|
| Wed 15th: |
308 *
|
17%
|
fat: 13.63g |
| |
protein: 13.01g |
| |
carbs: 37.69g |
|
-
|
-
|
| Sun 12th: |
1244 *
|
69%
|
fat: 44.47g |
| |
protein: 54.87g |
| |
carbs: 95.15g |
|
-
|
-
|
| Thu 9th: |
1218 *
|
68%
|
fat: 43.75g |
| |
protein: 50.03g |
| |
carbs: 147.32g |
|
2175*
|
957
|
| Wed 8th: |
1435 *
|
80%
|
fat: 31.63g |
| |
protein: 56.21g |
| |
carbs: 174.60g |
|
-
|
-
|
| Tue 7th: |
1172 *
|
65%
|
fat: 45.88g |
| |
protein: 37.35g |
| |
carbs: 118.15g |
|
-
|
-
|
| Mon 6th: |
1648 *
|
92%
|
fat: 65.52g |
| |
protein: 61.19g |
| |
carbs: 172.58g |
|
1602*
|
46
|
| Sun 5th: |
1476
|
82%
|
fat: 60.92g |
| |
protein: 40.56g |
| |
carbs: 145.75g |
|
2362*
|
886
|
| July 2013 |
| Mon 1st: |
724 *
|
40%
|
fat: 28.32g |
| |
protein: 33.54g |
| |
carbs: 91.41g |
|
1734*
|
1010
|
| June 2013 |
| Sun 30th: |
1949 *
|
108%
|
fat: 34.17g |
| |
protein: 89.62g |
| |
carbs: 298.56g |
|
1587*
|
362
|
| February 2013 |
| Mon 18th: |
433 *
|
24%
|
fat: 14.35g |
| |
protein: 20.71g |
| |
carbs: 68.22g |
|
1728*
|
1295
|
| Sun 17th: |
431 *
|
24%
|
fat: 22.69g |
| |
protein: 34.37g |
| |
carbs: 27.76g |
|
-
|
-
|
| Thu 14th: |
250 *
|
14%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 13th: |
1261 *
|
70%
|
fat: 46.20g |
| |
protein: 43.69g |
| |
carbs: 180.11g |
|
1785*
|
524
|
| Tue 12th: |
1500 *
|
83%
|
fat: 27.65g |
| |
protein: 53.43g |
| |
carbs: 270.42g |
|
1665*
|
165
|
