islandgirl46

Start Weight:(29 Jan 13) 140.0 lb
Current Weight:(13 Apr 14) 147.0 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: losing 3.0 lb a week

FatSecret member since: 29 Jan 13

islandgirl46's Weight History


islandgirl46's Cookbook

cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
view complete cookbook

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Weight Watchers


islandgirl46's journal

13 April 2014

Started to follow Canada's Food Guide - cutting way back on beer and getting back to work - all working in my favour.
on diet Weight Watchers  losing 3.0 lb a week

06 April 2014

Returning from Vacation.
on diet Weight Watchers  gaining 0.7 lb a week

islandgirl46's Recent Food & Exercise

islandgirl46's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

islandgirl46's Recent Activity

islandgirl46's Own Activity

islandgirl46 recorded a Journal Entry and a Weigh In at 147.0 lb.
islandgirl46 updated their Food Diary.
islandgirl46 recorded a Journal Entry and a Weigh In at 150.0 lb.

islandgirl46's Buddies

No recent activity.

Weight Watchers Recent Activity

jt002003 recorded a Weigh In at 176.0 lb.
samlilmear updated their Food Diary.
MzTeechur recorded a Weigh In at 165.4 lb.
tlbarksdale updated their Food Diary.
Crystal Q recorded a Weigh In at 160.0 lb.
deliamarie updated their Food Diary.
Suzi161 commented on mommysalami's Journal Entry.
cdelgallo recorded a Weigh In at 300.8 lb.