Weigh In record (no journal entry) for 03 February 2013
Diet Calendar Entries for 03 February 2013:
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2723 kcal
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Fat: 64.47g | Prot: 72.16g | Carb: 282.23g.
Breakfast: Strawberry, 38% vegetable fat spread with buttermilk, Toasted White Bread, Tea (Brewed), 100% Pure Orange Juice. Lunch: Roast Beef, Lager (Can), Potatoes (Flesh, with Salt, Boiled), Carrots. Dinner: Toffee Fudge Muffin, Hot Cross Buns, Toasted Crumpet, Cheddar Cheese Mature, Tea (Brewed). Snacks/Other: Ready Salted Crisps, Roast Beef, White Bread, Lager (Can). more...
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2162 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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