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I am so excited because I am down 1.8 lbs which is closer to two pounds than not losing at all. I am feeling better about this battle. I still am remembering that through Christ who strengthens me with one meal at a time and one day at a time I will win this battle. I hope that everyone is meeting thier expectations and if not do not give up it will happen in time. I am staying prayerful.
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267.8 lb
Lost so far: 6.4 lb.
Still to go: 117.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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195 kcal
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Fat: 3.50g | Prot: 9.00g | Carb: 31.50g.
Lunch: nickles hot dog bun, fritos lays baked doritos, honey roasted turkey breast. more...
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losing 1.8 lb a week
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 Comments
Well done, every pound gone is a pound less to go.
02 Feb 13 by member: Chompy
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Well done, I'm very pleased for you. That must be a real boost for your motivation to keep going. And that's a good chunk of weight to lose and not be carrying round with you.
02 Feb 13 by member: Iverni
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