| July 2016 |
| Mon 25th: |
1248 *
|
83%
|
fat: 39.93g |
| |
protein: 51.81g |
| |
carbs: 176.25g |
|
-
|
-
|
| Sun 24th: |
655 *
|
44%
|
fat: 12.89g |
| |
protein: 8.29g |
| |
carbs: 128.95g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
397 *
|
26%
|
fat: 10.22g |
| |
protein: 23.57g |
| |
carbs: 57.34g |
|
-
|
-
|
| Mon 10th: |
762 *
|
51%
|
fat: 42.26g |
| |
protein: 23.61g |
| |
carbs: 78.09g |
|
-
|
-
|
| January 2014 |
| Sun 12th: |
660 *
|
44%
|
fat: 34.14g |
| |
protein: 31.71g |
| |
carbs: 57.00g |
|
3122*
|
 2462
|
| May 2013 |
| Fri 10th: |
182 *
|
12%
|
fat: 4.36g |
| |
protein: 4.25g |
| |
carbs: 34.69g |
|
-
|
-
|
| Wed 8th: |
430 *
|
29%
|
fat: 17.83g |
| |
protein: 12.10g |
| |
carbs: 62.07g |
|
-
|
-
|
| Mon 6th: |
1572 *
|
105%
|
fat: 64.18g |
| |
protein: 79.95g |
| |
carbs: 175.28g |
|
-
|
-
|
| Fri 3rd: |
1106 *
|
74%
|
fat: 46.87g |
| |
protein: 67.71g |
| |
carbs: 112.38g |
|
-
|
-
|
| Thu 2nd: |
1350 *
|
90%
|
fat: 56.75g |
| |
protein: 53.33g |
| |
carbs: 177.99g |
|
-
|
-
|
| Wed 1st: |
1381 *
|
92%
|
fat: 30.56g |
| |
protein: 56.84g |
| |
carbs: 231.29g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1235 *
|
82%
|
fat: 36.40g |
| |
protein: 94.69g |
| |
carbs: 223.85g |
|
-
|
-
|
| Wed 24th: |
1595 *
|
106%
|
fat: 71.58g |
| |
protein: 45.10g |
| |
carbs: 194.57g |
|
-
|
-
|
| Tue 23rd: |
1569 *
|
105%
|
fat: 52.64g |
| |
protein: 84.10g |
| |
carbs: 199.81g |
|
-
|
-
|
| Mon 22nd: |
1575 *
|
105%
|
fat: 69.86g |
| |
protein: 84.82g |
| |
carbs: 145.67g |
|
-
|
-
|
| Sun 21st: |
1139 *
|
76%
|
fat: 37.13g |
| |
protein: 75.62g |
| |
carbs: 208.93g |
|
-
|
-
|
| Fri 19th: |
1061 *
|
71%
|
fat: 41.60g |
| |
protein: 66.24g |
| |
carbs: 122.72g |
|
-
|
-
|
| Mon 15th: |
1336 *
|
89%
|
fat: 47.42g |
| |
protein: 94.13g |
| |
carbs: 142.48g |
|
-
|
-
|
| Sun 14th: |
980 *
|
65%
|
fat: 27.96g |
| |
protein: 99.20g |
| |
carbs: 172.16g |
|
-
|
-
|
| Thu 11th: |
737 *
|
49%
|
fat: 31.87g |
| |
protein: 45.65g |
| |
carbs: 71.10g |
|
-
|
-
|
