Weigh In record (no journal entry) for 02 February 2013
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169.7 lb
Lost so far: 81.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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2178 kcal
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Fat: 104.13g | Prot: 94.10g | Carb: 214.29g.
Lunch: 3 Meat Pizza. Dinner: Chicken Breast (Skin Not Eaten), Corn. Snacks/Other: Peanut M&M's, Sour Cream & Onion Potato Chips. more...
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losing 3.3 lb a week
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