M0pp3ry's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
173.0 lb Lost so far: 78.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1551 kcal Fat: 76.15g | Prot: 48.75g | Carb: 168.48g.   Dinner: Baked Potato (Peel Not Eaten), Spiral Sliced Brown Sugar Glazed Ham, Green Snap Beans. Snacks/Other: Nacho Cheese Tortilla Chips, Chocolate Chip Cookie, Sour Cream & Onion Potato Chips. more...
on diet M0pp3ry's own diet   gaining 4.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


M0pp3ry's weight history

M0pp3ry's Recent Activity

M0pp3ry's Own Activity

M0pp3ry recorded a Journal Entry and a Weight Entry at 236.0 lb.
M0pp3ry recorded a Weight Entry at 222.2 lb.


No recent activity.

Other Member Diet Recent Activity

Paulrutter recorded a Weight Entry at 168.4 lb.
tumke recorded a Weight Entry at 233.7 lb.
Julie1069 supported rosio19's Journal Entry.
ShawnaStark recorded a Weight Entry at 218.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
maxie4 commented on murphthesurf's Journal Entry.
Tjcruz recorded a Weight Entry at 167.0 lb.
Anya C updated their Food Diary.