Weigh In record (no journal entry) for 27 September 2019
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144.7 lb
Lost so far: 0.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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2859 kcal
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Fat: 101.64g | Prot: 114.47g | Carb: 393.17g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Lime Juice, Olympian Labs Pea Protein Powder, Now Foods Magnesium Citrate Powder, Turmeric (Ground), Hot Water, Trader Joe's Dark Chocolate Covered Cherries, Bananas, Walnuts, Whole Foods Market Nutritional Yeast, Cinnamon, Dried Seaweed, The Ginger People Crystallized Ginger, Ginger (Ground), Ocean Spray Craisins Dried Cranberries, Quaker Old Fashioned Oats. Lunch: Rubicon Bakers Vegan Neapolitan Handcrafted Cupcakes, Brown Rice, Tortilla Corn Chips, Tomatoes, Red Salsa, Cilantro, Onions, Black Beans (Canned), Grilled Chicken. Dinner: Trader Joe's Mesquite Smoked Seasoned Almonds, Alvarado Street Bakery Sprouted Energy Squares/Bara. more...
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gaining 1.4 lb a week
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