Weigh In record (no journal entry) for 27 September 2019
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166.9 lb
Lost so far: 1.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2019:
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1030 kcal
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Fat: 52.00g | Prot: 49.00g | Carb: 92.00g.
Breakfast: A&W Restaurant Classic Bacon & Eggs. Lunch: Subway 6寸金枪鱼 Tuna. more...
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losing 3.1 lb a week
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zhanghao_1st's weight history
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