Weigh In record (no journal entry) for 02 February 2013
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205.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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995 kcal
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Fat: 34.50g | Prot: 51.00g | Carb: 114.50g.
Breakfast: Naturally Applewood Smoked Sliced Bacon, 35, Lo-carb Monster Energy, Mini Babybel Light Creamy Swiss Cheese, EB Egg. Lunch: Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli, Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Snacks/Other: P90X Recovery Drink. more...
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losing 5.6 lb a week
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