Weigh In record (no journal entry) for 02 February 2013
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144.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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233 kcal
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Fat: 4.73g | Prot: 2.47g | Carb: 49.02g.
Breakfast: cookies. Lunch: coffee. Snacks/Other: apple, orange, candy. more...
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losing 3.1 lb a week
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aziztt's weight history
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