aziztt's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
146.4 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed N/A.

Diet Calendar Entry for 02 April 2013:
720 kcal Fat: 13.73g | Prot: 23.72g | Carb: 132.53g.   Breakfast: Whole Wheat Biscuit, Tea Presweetened with Sugar, Marmalade. Lunch: Chicken Noodle Soup, White Rice (Medium-Grain, Cooked). Dinner: Whole Wheat Biscuit, Cocoa Powder, Low Fat Milk. Snacks/Other: Honey, Tea Presweetened with Sugar. more...
on diet aziztt's own diet  

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