Weigh In record (no journal entry) for 30 January 2013
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145.7 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2013:
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1084 kcal
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Fat: 29.54g | Prot: 37.94g | Carb: 173.85g.
Breakfast: honey, tea, bread. Lunch: cookie, milk. Dinner: bread, tomato, egg, yogurt. Snacks/Other: chocolate, bread, cheese feta, date, orange. more...
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gaining 0.5 lb a week
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