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AnilaBilal
Journal
02 Feb 13
AnilaBilal's Journal, 02 February 2013
AnilaBilal's Profile
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Weigh In record (no journal entry) for 02 February 2013
270.3 lb
Lost so far:
14.1 lb
.
Still to go:
116.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
887 kcal
Fat: 32.81g | Prot: 36.00g | Carb: 117.27g.
Breakfast:
orange.
Lunch:
Protein Bread, Mint Yogurt, Chicken Curry.
Dinner:
Cheese puff.
Snacks/Other:
Vegetable Pie, Orange.
more...
3386 kcal
Activities & Exercise:
Housework - 20 minutes, Shopping - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 18.5 lb a week
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