Weigh In record (no journal entry) for 01 February 2013
Diet Calendar Entries for 01 February 2013:
|
2120 kcal
|
Fat: 40.42g | Prot: 73.84g | Carb: 238.69g.
Breakfast: Very Berry Muesli, Vanilla Yoghurt, Tea (Brewed), Orange Juice. Lunch: Chunky (48 g), White Baps (Large), Tea (Brewed), Hard-Boiled Egg. Dinner: Tea (Brewed), Fat Free Vanilla Yoghurt, Sirloin Steak, Crinkle Cut Oven Chips, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: White Bread, Crackerbread, Tea (Brewed), John Smiths Extra Smooth, Coffee. more...
|
|
2278 kcal
|
Activities & Exercise:
Sitting - 2 hours, Driving - 20 minutes, Shopping - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cycling Centipede's weight history
|