Cclem's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

224.3 lb Lost so far: 0 lb. Still to go: 49.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:

2325 kcal

Fat: 46.50g | Prot: 69.75g | Carb: 441.75g. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2496 kcal

Activities & Exercise: Desk Work - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours. more...

losing 1.0 lb a week


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Cclem's weight history