Weigh In record (no journal entry) for 01 February 2013
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160.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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390 kcal
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Fat: 11.00g | Prot: 18.00g | Carb: 56.00g.
Breakfast: 100% Pure & Natural Orange Juice, Breakfast Jack. more...
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losing 2.8 lb a week
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