trishbrown's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 August 2010:
560 kcal Fat: 24.00g | Prot: 21.00g | Carb: 68.00g.   Breakfast: Toaster Scrambles Egg, Cheese and Bacon, Soymilk Chocolate. Lunch: progresso light chicken noodle soup. Snacks/Other: smartfood popcorn. more...
gaining 2.3 lb a week

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