trishbrown's Journal, 10 August 2010

25 pts through for the day.

24 reg points.
1 flex point.

28 flex points left for the week.

Diet Calendar Entry for 10 August 2010:
1245 kcal Fat: 32.81g | Prot: 50.74g | Carb: 183.56g.   Breakfast: V8 Splash Berry Blend, Sausage, Egg and Cheese Toaster Scrambles. Lunch: Lean Gourmet Chicken Alfredo Florentine. Dinner: smart balance butter light, birds eye broccoli, pork loin, Natural Whole Grain Brown Rice. Snacks/Other: yoplait light cherry, cool whip, Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla, Navels Oranges, Light Fat Free Strawberry Shortcake Yogurt. more...

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