tuchler814's Journal, 27 August 2008

Weigh In record (no journal entry) for 27 August 2008
108.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2008:
144 kcal Fat: 1.28g | Prot: 11.28g | Carb: 22.75g.   Breakfast: viactiv. Lunch: starbucks skinny mocha. Snacks/Other: Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, decaf coffee, splenda. more...
on diet Slim Down and Tone Up   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on Warrenhoh's Journal Entry.

Other Member Diet Recent Activity

sonibear recorded a Weigh In at 180.0 lb.
crink recorded a Weigh In at 183.8 lb.
auberg updated their Food Diary.
chrisstehno recorded a Weigh In at 246.6 lb.
Slimerthanb4lol recorded a Weigh In at 242.5 lb.
Russell66 recorded a Weigh In at 192.8 lb.
rebecalaranjinha recorded a Weigh In at 217.2 lb.
damfig updated their Food Diary.