tuchler814's Journal, 27 August 2008

Weigh In record (no journal entry) for 27 August 2008
108.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2008:
144 kcal Fat: 1.28g | Prot: 11.28g | Carb: 22.75g.   Breakfast: viactiv. Lunch: starbucks skinny mocha. Snacks/Other: Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, decaf coffee, splenda. more...
on diet Slim Down and Tone Up   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on crabby Kat's Journal Entry.

Other Member Diet Recent Activity

bmccrary recorded a Weigh In at 211.3 lb.
angel381 recorded a Weigh In at 174.8 lb.
jessica Carpenter recorded a Journal Entry and a Weigh In at 235.0 lb.
Denman13 recorded a Weigh In at 184.4 lb.
cjvasile recorded a Weigh In at 105.6 lb.
stretfordditto recorded a Weigh In at 229.3 lb.
tupuedes recorded a Weigh In at 177.7 lb.
Марат Абдулин recorded a Weigh In at 218.3 lb.