tuchler814's Journal, 27 August 2008

Weigh In record (no journal entry) for 27 August 2008
108.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2008:
144 kcal Fat: 1.28g | Prot: 11.28g | Carb: 22.75g.   Breakfast: viactiv. Lunch: starbucks skinny mocha. Snacks/Other: Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, decaf coffee, splenda. more...
on diet Slim Down and Tone Up   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

4th supported Jadsl's Journal Entry.
dhoff4 recorded a Weight Entry at 208.0 lb.
carlossanchezCorona recorded a Weight Entry at 138.9 lb.
Stevie 2017 updated their Exercise Diary.
jovanmontoya recorded a Weight Entry at 162.5 lb.
Yourpissingmeoff supported Rochelle Pasco's Journal Entry.
ryank2374 recorded a Journal Entry.
ehead recorded a Journal Entry and a Weight Entry at 265.2 lb.