tuchler814's Journal, 27 August 2008

Weigh In record (no journal entry) for 27 August 2008
108.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2008:
144 kcal Fat: 1.28g | Prot: 11.28g | Carb: 22.75g.   Breakfast: viactiv. Lunch: starbucks skinny mocha. Snacks/Other: Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, decaf coffee, splenda. more...
on diet Slim Down and Tone Up   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Slim Down and Tone Up

tuchler814's weight history

tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on vegasgirl59's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported pattychaney's Weigh In.
jodyme updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mikeze71 recorded a Weigh In at 164.0 lb.
Skparker recorded a Weigh In at 226.0 lb.
Annie226 recorded a Weigh In at 166.0 lb.
Scalewatcher3 commented on BulletProof3's Journal Entry.
fisker1 recorded a Weigh In at 166.0 lb.