tuchler814's Journal, 27 August 2008

Weigh In record (no journal entry) for 27 August 2008
108.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2008:
144 kcal Fat: 1.28g | Prot: 11.28g | Carb: 22.75g.   Breakfast: viactiv. Lunch: starbucks skinny mocha. Snacks/Other: Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, decaf coffee, splenda. more...
on diet Slim Down and Tone Up   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thsiun supported DO N OK's Journal Entry.
Steven Lloyd commented on their Journal Entry.
foreverhorsey updated their Food Diary.
ardeis recorded a Weight Entry at 198.0 lb.
erinstockinger1 recorded a Weight Entry at 198.2 lb.
Yourpissingmeoff updated their Food Diary.
Miaecj recorded a Weight Entry at 265.0 lb.
blharris1985 recorded a Weight Entry at 209.0 lb.