dheimer's Journal, 27 August 2008

Walked this morning. I left my ipod in the office so doing the elliptical stepper was out of the question. hahahaha. I took the dog for a 20 minute walk instead.

We had multi-family garage sale a few weeks ago and acquired a digital scales. Since it has me at the identical weight as the scales at the club, I'm assuming it's accurate. Now it will be even easier to obsess about my weight hahahaha

192.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.