Weigh In record (no journal entry) for 31 January 2013
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255.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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1385 kcal
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Fat: 40.67g | Prot: 85.67g | Carb: 171.64g.
Breakfast: Fudge Brownie. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Chicken Tacos. Dinner: Olives, Arroz Con Pollo. Snacks/Other: 632674740168, Mozzarella String Cheese, Red Grapefruit in Juice, Jack link, Espresso Coffee. more...
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losing 7.0 lb a week
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